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Keep Your Hair While You're Swimming
If you spend a lot of time in the swimming pool you'll want to make certain your hair isn't paying the price for your love of the water. Many swimming pools – unless they are natural pools – contain chlorine and other chemicals that can make your hair dull and brittle and in some instances give your hair a greenish tinge.There are ways to address these hair issues and keep your locks shiny, bouncy and healthy all swim-season long:
1. Cover it up. You could wear a swim cap. Some swimmers don't like that idea though because they don't like the way they look with their hair pulled up under a rubber helmet. Vanity though, can prevent your hair from becoming damaged by the sun and chemicals. It will get a little wet even with a cap on. While a swimming cap isn't the most fashionable of attire, serious swimmers know that prolonged exposure to the sun and pool chemicals can lead to dry, brittle, unhealthy hair.
2. Wash it out. As soon as you get out of the swimming pool give your hair a shampoo and conditioning treatment. If the pool facility that you frequent offers showers, take advantage of them and wash your hair as soon as you get out. If you don't have access to an area where you can shampoo and condition, at least rinse it thoroughly to rid your hair of the harmful chemicals. If you're swimming at a friend's home and don't want to go running into the house to hop in the shower as soon as you get out of the water, rinse your hair with some water from a nearby hose just to do a quick clean-up.
3. Buy specially formulated products. There are hair care products made specifically for swimmers and they address the damage that pool water can wreak on your hair. These products are full of vitamins such as C and E and have other nutrients that remove the chemicals from your hair and restore your hair's protein. If you want to make your own hair rinse to use after a day in the swimming pool, rinse with vinegar or lemon juice. You can leave them in for up to 15 minutes to help remove the chlorine and other impurities from the pool water.
Taking proper care of your hair and offering it deep conditioning treatments as often as recommended on the instructions on the various products can also go a long way in keeping your hair healthy and shiny while you enjoy long, lazy days by the pool.
The Importance of Facials
Many people think that if they use a moisturiser every day there is no need to pay a visit to the Beauty Salon for a regular facial. However, they are mistaken.Whilst using a daily moisturiser is vital to the health and vitality of the skin, there is no doubt that a monthly facial boosts the skin and certainly pays dividends by rehydrating, balancing and firming the skin.
There are a wide variety of facials to choose from and it can be quite confusing choosing the right facial for you. Ideally visit a beauty salon that has been recommended to you and one that has fully qualified and experienced therapists. Any worthwhile beauty therapist will recommend the correct facial to suit your skin type and condition.
Anti-ageing facials and decongesting facials for problem skins appear to be the most popular at this moment in time. Facials do follow trends, a few years ago non-surgical facelifts were very popular, whereas now the importance of repairing the skin from sun damage, eliminating free radicals and encouraging our own collagen and elastin production are being recognised as vital to achieve a healthy, balanced and more youthful skin.
We can chose from a ‘hands-on’ facial where your therapist selects the appropriate preparations for your skin. These are usually derived from essential oils, plant extracts, vitamins or seaweed. After cleansing and exfoliating these preparations are introduced to your skin by way of a relaxing massage of face, neck and shoulders finishing with a mask to complete the treatment. Alternatively there is a mixture of ‘hands-on’ and ‘machine’ facials. These tend to be more effective as they can ionise the preparations deep into the dermis of the skin. This is the really important layer of the skin where the quality of your skin cells are determined. By working on this deep layer, we improve the condition and appearance of the top layer of skin, with results lasting up to a month. If this sounds a little daunting, don’t worry…these facials are perfectly safe and relaxing, especially as the majority of therapists incorporate ‘hands on’ massage of face, neck and shoulders to help you relax and improve the circulation and lymphatic function of the skin.
Try to have a monthly facial as the skin cells have a lifecycle of one month, so after the month they are due for some maintenance. Be kind to yourself and your skin – it has to last you a lifetime!
How to Treat Dry Skin Around Eyes
Dry skin has a low level of sebum and can be prone to sensitivity. Dry skin, also called xerosis, is a common problem. Dry skin types have to be extremely careful to protect their skin. Yogurt-honey combination helps dry skin. Make an egg face pack with a yolk, a teaspoon of honey, a tablespoon of milk powder. This is beneficial to dry skin types. Avoid the use of tap water when cleansing dry skin. Use mineral water to freshen your face. Don't use a washcloth-a rough texture can irritate. Use nondetergent, neutral-pH products to cleanse your skin. Avoid using any commercial soap.The skin around the eyes has fewer oil glands than in other parts of the body, leaving it susceptible to dryness. The dry skin, if left untreated, will eventually lead to thinning, flaking, and wrinkles. This is often noticeable when the humidity drops, such as during winter, in an airline cabin, or in a building heated by furnaces or forced-air heaters. Other causes for dry skin around the eyes include excessive bathing, cosmetics and makeup, or an allergic reaction to certain chemicals.
The Transformé Scrub is made with Zeolite, which is a natural ingredient, so some particles may be darker than others. These particles capture and lift the environmental intruders from your skin. Use the scrub only two or three times a week for exfoliation. Apply the scrub to your hands and mix with water, gently rubbing in circular motions with your fingertips. Rinse well with cool water. Avoid the areas around your eyes. If your skin becomes irritated, use less of the product and use less pressure when rubbing.
Nothing shows your age like dry, wrinkled skin around your eyes. Lighten and brighten with a moisture rich product like Caudalie Eye Contour Cream. Gently pat around your eye contour area to reduce dry skin and puffiness.
As you age, your eyes might need an extra lift. Try targeting ageing skin around your eyes with a skin care product packed with anti-aging ingredients. Lightly dab Caudalie Eye Lifting Serum around your eye before applying your eye cream to restore your skin's youthful radiance.
Dry skin around the eyes needs extra care as this area is already sensitive. Gently apply eye cream with your fingertips – a small droplet of the cream is enough. Apply onto clean skin always before moisturizer.
Minerals and supplements can make a tremendous impact on eye health. Minerals help the body metabolize vitamins. They also help the body balance nutrition and hormones. Zinc and Selenium can help prevent many diseases including those that affect the eyes. Zinc can be found in red meat, oysters and wheat. Lutein is plentiful in spinach and collard greens. Bioflavonoids are found vitamin C rich foods. Carotenoids also convert substances from these foods into vitamin A that provides antioxidant protection. Omega-3 fatty acids such are found in seafood’s are also excellent for eye health, and they are rich in antioxidants.
Vitamin E is one of the most vital healing agents for dry skin. It has been proven over the years to be able to keep moisture in the skin. It is found in many natural vegetable oils. It's easy to use, however, straight from a capsule. To apply vitamin E oil directly to irritated skin, just puncture a hole in a vitamin E capsule. This is a great way to get vitamin E directly to a sore spot, such as an insect bite or other extremely itchy spot.
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